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Mar 23, 2007

Chocolate For Anti-Aging?


Fighting aging doesn't get any better than this. Dark chocolate with at least 60 percent cocoa is an antioxidant which protects cells from age-related damage. (This is not true with milk chocolate because it contains smaller amounts of cocoa.) So now you have a good excuse to keep dark chocolate at your desk and to be nibbling occasionally. Just be sure to eat small amounts because of the calories.

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